VIDEOS April Gardner 9/15/22 April Gardner 9/15/22 Energizing Shoulder Opener Flow (15 minutes) Energizing Shoulder Opener Flow Read More April Gardner 9/15/22 April Gardner 9/15/22 Hip Opener & Lower Back Relief Flow Hip Opener and Lower Back Pain Relief Flow - 30 Minutes Read More April Gardner 9/7/22 April Gardner 9/7/22 Beginner Flow (30 minutes) Beginner Yoga Flow - 30 Minutes Read More April Gardner 9/7/22 April Gardner 9/7/22 Core Focused Flow (20 minutes) Core Focused Flow 20 minutes Read More April Gardner 9/7/22 April Gardner 9/7/22 April May Yoga Privates April May Yoga Privates Read More April Gardner 9/7/22 April Gardner 9/7/22 Heart Opening Flow (20 minutes) Heart Opening Flow Read More April Gardner 9/7/22 April Gardner 9/7/22 Eagle Pose Tutorial Eagle Pose Tutorial Read More April Gardner 9/7/22 April Gardner 9/7/22 Vinyasa Sun Salutation Tutorial Sun Salutation Tutorial Read More April Gardner 9/7/22 April Gardner 9/7/22 Beginner Flow with Yoga Blocks Beginner Yoga Block Flow Read More April Gardner 9/7/22 April Gardner 9/7/22 Extended Side Angle Tutorial Extended Side Angle Read More April Gardner 9/7/22 April Gardner 9/7/22 Forearm Stand Tutorial Forearm Stand Tutorial Read More April Gardner 3/11/19 April Gardner 3/11/19 40 Min Flow with April + Capezio It all begins with an idea. Read More
April Gardner 9/15/22 April Gardner 9/15/22 Energizing Shoulder Opener Flow (15 minutes) Energizing Shoulder Opener Flow Read More
April Gardner 9/15/22 April Gardner 9/15/22 Hip Opener & Lower Back Relief Flow Hip Opener and Lower Back Pain Relief Flow - 30 Minutes Read More
April Gardner 9/7/22 April Gardner 9/7/22 Beginner Flow (30 minutes) Beginner Yoga Flow - 30 Minutes Read More
April Gardner 9/7/22 April Gardner 9/7/22 Core Focused Flow (20 minutes) Core Focused Flow 20 minutes Read More
April Gardner 9/7/22 April Gardner 9/7/22 Heart Opening Flow (20 minutes) Heart Opening Flow Read More
April Gardner 9/7/22 April Gardner 9/7/22 Vinyasa Sun Salutation Tutorial Sun Salutation Tutorial Read More
April Gardner 9/7/22 April Gardner 9/7/22 Beginner Flow with Yoga Blocks Beginner Yoga Block Flow Read More
April Gardner 3/11/19 April Gardner 3/11/19 40 Min Flow with April + Capezio It all begins with an idea. Read More